A New Path. A New Outlook. A New Challenge.

I met with my doctors in Houston last week. 

We now have a plan.

I am on a path. 
A path that will hopefully put this thing called PCOS in it's place.

The path leads to a better life. 

The path leads to a different lifestyle.
The path leads to bicycle rides with my sweet curly headed little darlin’ diva. 

LET’S BEGIN DAY ONE.  PHASE ONE.

FORTY-FOUR DAYS AT A TIME.

I HAVE A GOAL.

I CAN DO THIS!

The day starts...

-          4:30 a.m. Rise & Shine for snuggles, cuddles and a bottle with my sweet girl.

-          Time to hit the scales.  Such an ugly task so early in the day.

-          One cup of coffee, BLACK.  Whew, that’s an acquired taste.

-          Dose 1, Fat Burner – hmm not bad!

-          Given the choice of Phase One the GOOD FAT way or Phase One the BAD FAT way,

                  I choose the good fat way!

-          Time to clean out the pantry!  Out with the pasta, rice, black beans, breakfast bars, crackers             & the oh so yummy popcorn. Out with the BAD and In with the GOOD!  In comes the never-   
            ending supply of green beans, spinach, tomatoes, zucchini, squash, lettuce, celery, onions, plums,
            apples, limes, lemons and cantaloupe!

-          Hi-ho, Hi-ho, it’s off to work I go!  I will pray and strive for LESS STRESS!  It’s a process.

Live with intention.

Walk to the edge.

Listen hard.

Practice wellness.

Play with abandon.

Laugh.

Choose with no regret.

Appreciate your friends.

Continue to learn.

Do what you love.

Live as if this is all there is.

- Mary Anne Radmacher